Clear What’s Not Yours: A Tap to Reset Your Energy

If you’ve been holding space for others; clients, family, friends - and feel like you’ve reached your limit, this tap is for you.

In this short but powerful practice, we gently bring your attention back to your own energy, clearing what’s not yours and resetting your nervous system. You’ll release the emotional residue of other people’s needs and reconnect with your own body and capacity.

Perfect to revisit anytime you’re feeling drained or emotionally full.

Connect with Me:
🌱 Explore the EFT Certification Program to guide others on their healing journey
🌟 Book a personalized 1:1 Clarity Mapping Session
💛 Follow me on Instagram @tappingtotruth

If this tap resonated with you, I’d love to hear what came up. Tag me, leave a review, or send a message—I always love hearing your reflections.

Let’s keep making The Gentle Shift together. 💛