Beyond the Basics: The 5 Questions I Get Asked the Most About EFT
Ever wondered why we say negative statements during EFT tapping—or if you’re doing it “wrong”? This week’s episode is for you.
Inspired by a conversation with a friend who said, “I just don’t like saying the negative stuff,” I’m diving into 5 of the most common questions I get about EFT that go beyond the basics.
Whether you’re new to tapping or have been using EFT for years, these deeper insights will help you strengthen your practice, trust the process, and feel more confident leading yourself or others through a session.
🌀 In this episode, I answer:
-
Do I have to believe in EFT for it to work?
-
Can I mess it up or do it wrong?
-
How fast can I expect results?
-
Why do we tap on the negative?
-
Can tapping bring up memories or things I didn’t expect?
This is a short, powerful listen that will shift the way you think about tapping—especially if you’ve ever been hesitant about the “negative part.”
Perfect For You If You…
✨ Are curious about why EFT works the way it does
✨ Want to go deeper into your tapping practice
✨ Feel skeptical or self-conscious saying certain statements out loud
✨ Work with clients and want to better understand how to explain tapping
Connect with Me:
- Explore my EFT Certification Program to help others on their emotional journeys
- Book a 1:1 tapping session for personalized support
- Follow me on Instagram @tappingtotruth
If this tap resonated with you, I’d love to hear your thoughts! Share your reflections, leave a review, or tag me on social media to let me know what came up for you.
Let’s keep making The Gentle Shift together. 💛