I'm Doing a Good Job: A Tapping Practice for Self-Acknowledgment
When was the last time you truly acknowledged yourself for all that you're doing?
In a world that constantly pushes us to do more, achieve more, and be more, it’s easy to overlook the simple truth: you’re doing a good job—even if it doesn’t always feel like it.
This episode of The Gentle Shift is a guided EFT tapping practice to help you:
🌿 Release self-doubt and self-criticism.
🌿 Recognize the effort and intention you bring to your life.
🌿 Shift from self-judgment to self-acknowledgment.
🌿 Feel a greater sense of ease, self-trust, and inner support.
If you’ve been feeling not enough or just need a moment of encouragement, this tap is for you.
💡 Press play and tap with me now.
What You’ll Need:
✨ A quiet space
✨ An open heart and mind
✨ A few minutes to focus on validating yourself
Connect with Me:
- Explore my EFT Certification Program to help others on their emotional journeys
- Book a 1:1 tapping session for personalized support
- Follow me on Instagram @tappingtotruth
If this tap resonated with you, I’d love to hear your thoughts! Share your reflections, leave a review, or tag me on social media to let me know what came up for you.
Let’s keep making The Gentle Shift together. 💛