Shifting from Feeling Bad into Possibility: A Tapping Practice to Create Good Feelings
What if your imagination could create good feelings instead of fear?
So often, we use our minds to anticipate the worst, worry about what could go wrong, or dwell on past situations—without realizing we have the power to shift our emotional state.
In this episode of The Gentle Shift, we’ll tap through:
🌿 Noticing what’s weighing on you (without judgment).
🌿 Recognizing the fears that might be underneath.
🌿 Acknowledging how your imagination has been focusing on what you don’t want.
🌿 Using that same imagination to create a vision of what you DO want—and feeling the shift in your body.
Your imagination is one of the most powerful tools you have. Let’s use it to bring lightness, clarity, and ease into your life.
💡 Press play and tap with me now.
What You’ll Need:
✨ A quiet space
✨ An open heart and mind
✨ A few minutes to focus on feeling better
Connect with Me:
- Explore my EFT Certification Program to help others on their emotional journeys
- Book a 1:1 tapping session for personalized support
- Follow me on Instagram @tappingtotruth
If this tap resonated with you, I’d love to hear your thoughts! Share your reflections, leave a review, or tag me on social media to let me know what came up for you.
Let’s keep making The Gentle Shift together. 💛