The Year of the Hermit: Transforming Darkness into Light with EFT

Welcome to the first episode of The Gentle Shift, a podcast dedicated to guiding you through gentle, transformative EFT tapping practices. In this episode, we explore the energy of 2025, a Hermit year in Tarot. The Hermit archetype invites us to turn inward, seek guidance within, and shine our light in the darkness for others.

Through this tapping practice, you’ll learn how to:

• Transform a challenging situation into a source of light and wisdom. 
• Find clarity in moments that feel uncertain or overwhelming.
• Embrace your role as a guide for others, using your experiences to inspire and uplift.

Whether you’re new to tapping or a seasoned practitioner, this episode will help you start the year with intention, reflection, and empowerment.

What You’ll Need: A quiet, comfortable space. An open mind and heart as we tap through the points together.

Connect with me on Instagram @tappingtotruth

If this tap resonated with you, I’d love to hear your thoughts! Leave a review, share this episode with a friend, or tag me on social media with your reflections. Let’s spread the gentle shift together.